Support
Need support now?
If you are in danger, call 000. If you need to talk to someone now, these services are free and confidential.
Lifeline
13 11 14 Crisis support, any time of day or night.
1800RESPECT
1800 737 732 If you feel unsafe in your relationship: domestic, family and sexual violence support.
Beyond Blue
1300 22 4636 Support for anxiety and depression.
Outside Australia
Find a free helpline in your country.
If you feel unsafe in your relationship, this isn’t a loop to work on alone. Please reach out to 1800RESPECT first.